This is an opportunity for reflection—without judgment. Explore seven writing prompts that encourage us to connect with who we are. Read more
  • Nov 29,2021
  • Ashanti Branch
Connect with your heart, be fearless, and trust that the people you choose to surround yourself with can hold space for you. Read more
  • Sep 1,2021
  • Ashanti Branch
This is an opportunity for reflection—without judgment. Explore seven writing prompts that encourage us to connect with who we are. Read more
  • Sep 1,2021
  • Ashanti Branch
The first step to being our most authentic selves is investigating which of our qualities we’re willing to show the world, and which we’d rather hide. Read more
  • Sep 1,2021
  • Ashanti Branch
We don’t have to carve out substantial blocks of time in our schedules to enjoy a moment of peace. Sometimes all it takes is one deep breath. Read more
  • Sep 1,2021
  • Ashanti Branch
Check in with your body and mind in this 12-minute practice for cultivating awareness, calm, and connection led by Ashanti Branch. Read more
  • Jan 27,2022
  • Ashanti Branch