Ava Whitney-Coulter

Ava is a writer and digital content creator who draws on a diverse background in her role as an associate editor. Her education is in journalism and her work experience ranges from commercial fishing to serving, but no matter what she’s doing, she brings her adventurous spirit and passion for storytelling. On the weekends, you can find her exploring the great outdoors of Nova Scotia (ideally near the ocean), doing yoga, or reading.

How Mindfulness Can Support LGBTQ+ Youth
Dr. Gio Iacono is developing mindfulness-based programming that is accessible, safe, and supportive for young people of sexual and gender minorities. Read more
  • Jan 25,2022
  • Ava Whitney-Coulter
How Mindful Movement Can Support Your Meditation Practice: Q&A with Cara Bradley
Dropping straight into meditation can be difficult if we have a lot on our mind. Cara Bradley offers some advice on how mindful movement can help. Read more
  • Oct 19,2021
  • Ava Whitney-Coulter
Where Science, Mindfulness, and Social Justice Intersect
How Dr. Sará King uses The Science of Social Justice to help heal trauma. Read more
  • Jan 25,2022
  • Ava Whitney-Coulter
Brené Brown on What it Really Means to Trust
Brené Brown explains the complexity of trust—how it’s gained, how it’s lost, and why trusting ourselves is so important. Read more
  • Dec 23,2022
  • Ava Whitney-Coulter