A tribute to women and their strength. Read more
- Mar 5,2020
- Barry Boyce
Point of View Podcast Episode 3: How to make room for silence and why we should. Read more
- Apr 8,2019
- Barry Boyce
Meditating isn’t all sunshine and rainbows, nor should it be. The great thing about mindfulness, says Barry Boyce, is how it deals with difficult emotions. Read more
- Jan 19,2022
- Barry Boyce
Point of View Podcast Episode 2: How pursuing happiness can derail the pursuit of mindfulness. Read more
- Nov 23,2021
- Barry Boyce
Point of View Podcast Episode 1: Editor-in-Chief Barry Boyce and Senior Editor Heather Hurlock explore the debate surrounding mindfulness in public schools. Read more
- Jan 21,2022
- Barry Boyce
When he started MBSR, Jon Kabat-Zinn didn't have a detailed plan—just passion and an inkling that lots of good would come of it. Read more
- Jan 25,2022
- Barry Boyce
"Self-help" can easily take us into a spiral of self-defeat. Meditation unravels that entire approach—to our great relief. Read more
- Jan 10,2022
- Barry Boyce
In the aftermath of so many mass shootings, there are practical political and social things we can do. But what do we do with what's going on in our hearts? Read more
- Oct 21,2021
- Barry Boyce
Meditation may soon be old hat in the NBA. Read more
- Oct 25,2021
- Barry Boyce
There is not much value to preaching about meditation. By the same token, there’s also not much value to preaching about anti-meditation. Read more
- Nov 16,2021
- Barry Boyce