Mindfulness goes way beyond self-improvement, as our editor-in-chief sees on a visit to two innovative programs. Read more
  • Nov 23,2021
  • Barry Boyce
Juicy stories sell. But when people oversell mindfulness, its true value may get overlooked. Read more
  • Sep 29,2015
  • Barry Boyce
Editor-in-Chief Barry Boyce on the rapid growth in workplace mindfulness programs and why that’s a very good thing. Read more
  • Sep 14,2015
  • Barry Boyce
Mindfulness is not about escaping your problems. It’s about facing them, head on. Read more
  • Jan 18,2022
  • Barry Boyce
People take up mindfulness for different reasons. Does that mean it's muddied? Read more
  • Nov 23,2021
  • Barry Boyce
Editor-in-Chief Barry Boyce says when it comes to advice for working with your mind, one size does not fit all. Read more
  • Jun 12,2018
  • Barry Boyce
Films about the mind were big this year. But Wild stands out for convincingly conveying what we see in our mind when we’re all alone. Read more
  • Feb 13,2020
  • Barry Boyce
Editor-in-Chief Barry Boyce peels back the layers of the mindful eating movement, from the personal to the global. Read more
  • Oct 26,2015
  • Barry Boyce
Mindful's editor-in-chief on how NFL coach Pete Carroll is inspiring his players to be not only better athletes but also better people. Read more
  • Jun 18,2018
  • Barry Boyce
When we hear "mindfulness" it ought to inspire caring and joy, not just attention. Read more
  • Nov 23,2021
  • Barry Boyce