Three ways to rest the mind so you can experience the joy of mental stillness. Read more
- Oct 21,2021
- Chade-Meng Tan
All you need is a single breath. Read more
- Nov 25,2021
- Chade-Meng Tan
Google’s own Chade-Meng Tan writes about the groundbreaking mindfulness-based training program—Search Inside Yourself—offered at one of the world's most successful companies. Read more
- Jan 26,2022
- Chade-Meng Tan