Kimberly Brown

Kimberly Brown is a meditation teacher and author based in New York City. Her teaching methods integrate depth psychology, compassion training, and traditional Buddhist techniques as a means to help everyone reconnect to their inherent clarity and openness. Her second book, Navigating Grief and Loss: 25 Buddhist Practices to Keep Your Heart Open to Yourself and Others, will be published by Prometheus Books in 2022.

A Guided Meditation to Train Moment-to-Moment Awareness
When we train our awareness of what’s arising, both internally and externally, we increase our capacity to act with wisdom, no matter what life throws at us. Read more
  • Feb 14,2023
  • Kimberly Brown
A Guided Meditation to Help You Let Go and Accept Change
Explore this loving-kindness practice variation to cultivate more ease and openness within the moment-to-moment unfolding of life. Read more
  • Feb 16,2023
  • Kimberly Brown
A 12-Minute Loving-Kindness Practice to Cultivate Curiosity
Our curiosity practice can start with the simplest tools we have at hand—our breath, our body, and our awareness. Read more
  • Mar 23,2022
  • Kimberly Brown