Skip to content
How It Works
Login
HOW TO MEDITATE
LEARN
FOCUS
CALM
MOVEMENT
SLEEP
COMPASSION
KIDS
ANXIETY
AUDIO
SHOP
COURSES
COACHING
AUDIO MEDITATIONS
WORK
KEYNOTE SPEAKERS
MAGAZINE >
SUBSCRIBE
GIVE A GIFT SUBSCRIPTION
LATEST ISSUE
ARCHIVE
MOBILE APP
HOW TO MEDITATE
LEARN
FOCUS
CALM
MOVEMENT
SLEEP
COMPASSION
KIDS
ANXIETY
AUDIO
SHOP
COURSES
COACHING
AUDIO MEDITATIONS
WORK
KEYNOTE SPEAKERS
MAGAZINE >
SUBSCRIBE
GIVE A GIFT SUBSCRIPTION
LATEST ISSUE
ARCHIVE
MOBILE APP
Menu
HOW TO MEDITATE
LEARN
FOCUS
CALM
MOVEMENT
SLEEP
COMPASSION
KIDS
ANXIETY
AUDIO
SHOP
COURSES
COACHING
AUDIO MEDITATIONS
WORK
KEYNOTE SPEAKERS
MAGAZINE >
SUBSCRIBE
GIVE A GIFT SUBSCRIPTION
LATEST ISSUE
ARCHIVE
MOBILE APP
LEARN MORE
HOW TO MEDITATE
LEARN
FOCUS
CALM
MOVEMENT
SLEEP
COMPASSION
KIDS
ANXIETY
AUDIO
SHOP
COURSES
COACHING
AUDIO MEDITATIONS
WORK
KEYNOTE SPEAKERS
MAGAZINE >
SUBSCRIBE
GIVE A GIFT SUBSCRIPTION
LATEST ISSUE
ARCHIVE
MOBILE APP
Menu
HOW TO MEDITATE
LEARN
FOCUS
CALM
MOVEMENT
SLEEP
COMPASSION
KIDS
ANXIETY
AUDIO
SHOP
COURSES
COACHING
AUDIO MEDITATIONS
WORK
KEYNOTE SPEAKERS
MAGAZINE >
SUBSCRIBE
GIVE A GIFT SUBSCRIPTION
LATEST ISSUE
ARCHIVE
MOBILE APP
Mindfulness Practice: A Song for Restoration
I am here. I am well. I am worthy. I am enough. These are the first few lines of a song Michelle Chatman sings to help her restore.
Read more
Feb 17,2023
Michelle C. Chatman