The cry we hear from deep in our hearts, says Thich Nhat Hanh, comes from the wounded child within. Healing this inner child’s pain will transform negative emotions. Read more

Thich Nhat Hanh addresses U.S. Congress about changing our society's foundation of violence. See more on this: livestream of Creating a Mindful Society.  Read more

You can learn how to create a moment of joy, a feeling of happiness, at any time of the day. Explore these 5 simple steps to enjoy more mindfulness. Read more