These new apps have wellness and inclusion woven into their development and aim to help us connect with others and with ourselves without sacrificing our privacy or principles. Read more
  • Feb 15,2023
  • Mindful Staff
More people are turning to mindfulness apps to support their mental well-being—Here are a few that we think are worth trying. Read more
  • Dec 16,2022
  • Mindful Staff
Misty Pratt debriefs how a free, science-based app is helping her take steps toward more self-acceptance and well-being. Read more
  • Dec 16,2022
  • Misty Pratt
Mindfulness apps are trending in a big way. Here are five we're happy we downloaded. Read more
  • Dec 21,2022
  • Kira M. Newman
Research on mindfulness apps is limited, but here’s what we know so far. Read more
  • Dec 16,2022
  • Kira M. Newman