Movement

A yoga instructor shares tips, plus reporting and resources for mindful childbirth. Read more

Six yoga teachers will get full scholarship to this 12-month mindfulness training program. Read more

The Holistic Life Foundation, which offers after-school yoga and mindfulness programs, is raising money to start their Mindful Moment program at Patterson High School. Check out their indiegogo campaign.  Read more

When it comes to high-risk sports, focus is essential. Lara Wozniak explains. Read more

A new app protoype aims to track breath rates and give you feedback. Why? Because your rate of breathing can also shed light on how your brain is working throughout the day. Read more

ABC News explored the health benefits of meditation and yoga in a tweet chat on Tuesday.  Read more

What mindful movement teaches us about our habitual patterns of thinking. Read more

Stanford Hospital's Farewell to Falls Program introduces tips for mindfully avoiding falls.  Read more

A new study demonstrates how mindfulness yoga can reduce depressive symptoms in expecting mothers. Read more

To celebrate the summer solstice, a yoga mob flooded Times Square on June 21st. Read more