Every year when the weather grew colder in my hometown, my father took me out to pick mushrooms from the fields near my home. With buckets in our hands we’d trek into misty meadows to pluck them from the ground. We would return home with buckets overflowing. I can still vividly recall the smell of […] Read more
- Oct 6,2020
- Béatrice Peltre
Highlights from our reader survey on sadness. Read more
- Jun 4,2018
- Mindful Staff
We tend to think of memory as a one-shot deal. We experience something and we either store it in memory or let it go. New research suggests otherwise: Fresh data can draw out latent memories. Read more
- Jan 26,2022
- Sharon Begley
In these divided times, we need mindfulness more than ever, says Barry Boyce. It can help us to build resilience and understand one another. Read more
- Jan 20,2022
- Barry Boyce
It's no small feat to be able to focus on kind words instead of negative thought loops. Read more
- Nov 23,2021
- Tara Healey
Without compassion we wouldn't survive. Yet it's not always easy to bring compassion into daily life. Learn to strengthen your empathy muscle with these 11 tips and insights. Read more
- Jan 10,2022
- Elisha Goldstein
The Mindful Editors sifted through mindfulness reads to offer up the best mindful reads of the year. Read more
- Aug 15,2018
- Mindful Staff
