June 2017

Every workplace harbors potential drains to creative energy. Do you recognize yours? Read more

Renowned writer, devoted grandmother, and thought-provoker Anne Lamott shares her latest fascination with an act we rarely consider but desperately need: mercy. Read more

There's no one-size-fits all approach. Explore these guidelines for basic seated meditation. Read more

Spending time alone with ourselves may not be easy or even desirable. But it’s key to getting to know who we really are. Read more

Hugh Delehanty embarks on a creativity and mindfulness retreat, where he discovers that the key to being creative is to strip away all but the essentials of who and what you are. Read more

Frank Ostaseski shares experiences from his decades working with dying people and those who are dealing with the death of loved ones. Read more

Four successful artists demystify the creative process. Read more

3 popular breathing methods to use while running. Try each one and pick your favorite. Read more

Highlights from our reader survey on creativity. Read more

Things that spark our minds, touch our hearts, make us smile—or roll our eyes. Keep up with the latest in mindfulness. Read more