Looking at the world through the lens on your iPhone? Here are three ways to take better pictures, but more importantly, take a moment to really see what’s in front of you. Read more
- Sep 1,2020
- Mindful Staff
Listen to a sample track from a hospital room designed to help patients relax. Read more
- Jul 10,2018
- Mindful Staff
Even if we hurt—maybe especially if we hurt, says Elaine Smookler—it helps to laugh. Read more
- Sep 1,2020
- Elaine Smookler
Sam Buffa knows the best spot to gain perspective on life in the city: on his surfboard. Read more
- Sep 1,2020
- Mindful Staff
Think you're destined to respond the same way emotionally to the same old triggers? Not necessarily so, says Sharon Begley. With a little mind training, you can chart new pathways. Read more
- Jan 26,2022
- Sharon Begley
Nine-year-old Vivienne Harr dreams of helping kids halfway around the world and gets down to work. Read more
- Jun 20,2018
- Mindful Staff
See more of Terry Bell's iPhone photography, from the October issue of Mindful magazine. Read more
- Nov 23,2021
- Mindful Staff
