When I think of green beans, my mind snaps to my summers in France as a little girl. All through the season, my mother would send me out to the garden to pluck the crunchy, tender pods and bring them to her kitchen, where she would whip up a simply scrumptious meal for our family. […] Read more
- Sep 17,2020
- Béatrice Peltre
Books, recordings, and apps that are capturing our attention. Read more
- Sep 17,2020
- Mindful Staff
Keep up with the latest in mindfulness. Read more
- Sep 17,2020
- Mindful Staff
Three things that are on the top of our editors' minds right now. Read more
- Oct 25,2021
- Mindful Staff
Our brain can move very fast, and that can be a real problem. The tendency to make split-second assessments of people can lead to disastrous outcomes. Read more
- Nov 16,2021
- Sharon Begley
Although there's lots of scientific information floating around about our brains, Barry Boyce explains, there's still so much we don't really understand. Read more
- Nov 15,2021
- Barry Boyce
Pain is a fact of life, but it doesn't have to rule you. Reshape your relationship with pain with these 11 strategies. Read more
- Oct 25,2021
- Tara Healey
Boredom is a sign that we’ve become habituated. We can overcome boredom by freshening up our routine and inviting a different perspective. Read more
- Nov 23,2021
- Ed Halliwell
Hip-hop artist and mindfulness instructor JusTme uses music to teach mindfulness. Read more
- Jun 12,2018
- Victoria Dawson
What do NASCAR, data entry, and watching chickens have in common? Find out in our latest reader survey. Read more
- Jun 12,2018
- Mindful Staff
