October 2018

Scientists are in hot pursuit of the "the connectome"—the map of the 86-billion-neuron, 100-trillion-synapse human brain that would allow your brainware to be recreated in digital form. Read more

It’s taboo to talk about financial struggles because our emotions about money run so deep—but naming our feelings around money will help us deepen our relationship with it. Read more

Meditation apps help users see mindfulness as part of their lives but they also run the risk of becoming just another tech habit. Read more

In order to open yourself up and stop settling for a life that keeps you small, you actually have to be somewhat outrageous. Read more

The latest installment in our ongoing series of helpful answers to common meditator questions. Read more

Jannell MacAulay teaches pilots that mindfulness is a resource that makes you even more badass or more high-performing than you already are. Read more

Turning over a new leaf in life can feel daunting, if not impossible. Read more

Maybe more than any other fruit, peaches embody sensuality. Read more

Things that spark our minds, touch our hearts, make us smile—or roll our eyes. Read more

Our inclination to make snap judgments can create stress for ourselves and others. Mindfulness helps undercut that. Read more