We often place high value on happiness and the happiness of those around us. But what does being happy actually mean? Here’s what Mindful readers had to say about the deeper meaning of happiness. Read more

How your practice could impact making amends, a review of mindfulness-based interventions, and other new mindfulness research. Read more

For Cathy Campbell, her hospice work took on new meaning through supporting LGBTQ+ access to healthcare and end-of-life care. Read more

Death doula and hospice chaplain Meredith Parfet reflects on what she and like-minded experts have learned from their work with the dying. Read more

Moments of joy are available to us even during difficult times, writes editor-in-chief Heather Hurlock. Happiness belongs to all of us, inherently. Read more

From a mindful birthing anniversary to an educational initiative in Latin America, explore these recent stories from the world of mindfulness. Read more

Leave the road rage at home: Travel might get a little more relaxing thanks to these meditative tweaks. Read more

Three garden experts share how they connect with nature and offer some tips on how you can bring a little greenery into your life. Read more