Mindfulness apps are trending in a big way. Here are four we're happy we downloaded. Read more
- Dec 1,2022
- Kira M. Newman
These new apps have wellness and inclusion woven into their development and aim to help us connect with others and with ourselves without sacrificing our privacy or principles. Read more
- Feb 15,2023
- Mindful Staff
More people are turning to mindfulness apps to support their mental well-being—Here are a few that we think are worth trying. Read more
- Dec 16,2022
- Mindful Staff
From calming mindfulness practices to a deep dive on the science of dopamine addiction, here are nine books and three podcasts the Mindful editors recommend. Read more
- Feb 22,2022
- Oyinda Lagunju
Misty Pratt debriefs how a free, science-based app is helping her take steps toward more self-acceptance and well-being. Read more
- Dec 16,2022
- Misty Pratt
Thinking about signing up for a subscription-based mindfulness experience? Here are our four favorite premium mindfulness apps to consider—plus, two extra self-care apps that caught our attention. Read more
- Jan 26,2022
- Janet Ho
Like charity, mindfulness may well begin at home. Here are some of the latest digital platforms and apps for family well-being. Read more
- Oct 25,2021
- Mindful Staff
Mindfulness apps are trending in a big way. Here are five we're happy we downloaded. Read more
- Dec 21,2022
- Kira M. Newman
Check out three mindfulness apps that caught our attention. Read more
- Jan 21,2022
- Mindful Staff
The most popular mindfulness articles from 2019, covering everything from starting and maintaining a meditation practice to the best diet for mental health. Read more
- Nov 23,2021
- Mindful Staff
