Barry Boyce

Talking with meditation teacher Ericka Philips, founding editor Barry Boyce reflects on the shared history of Black Americans in journeying toward freedom. Read more

You could deepen your practice on your own, but as Barry Boyce writes, finding a great mindfulness teacher can give you the confidence to trust your inherent wisdom. Read more

You want to find more than simple compatibility in a mindfulness teacher. Consider these skills and abilities when choosing an instructor. Read more

Founding Editor Barry Boyce takes a look at how this turning point in history may turn us toward the strength we all have within and help us reimagine what is possible. Read more

Founding Editor Barry Boyce and Managing Editor Stephanie Domet talk (via Zoom, while socially distancing during COVID-19) about a recent spoof of mindfulness in the hilarious BBC series Fleabag. Plus, what’s on the Mindful Vulgarian’s mind during these strange and often sad days. Read more

Founding editor Barry Boyce explores the differences between a one-stop mindfulness experience and a lifelong mindfulness practice. Read more

Mindful editor-in-chief Barry Boyce talks with writer and editor Stephanie Domet about how mindfulness helps us deepen our caring not only for ourselves, but also for others, no matter how different from us they may seem. And, we meet the Mindful Vulgarian, and talk a little about MOMing, also known as Mouthing off Mindfully. Read more

Armed with phones, we navigate our world with our heads down. But the basic project of mindfulness isn’t just self-improvement—it’s about being attentive to what’s going on around us, and where we fit in, says Editor-in-Chief Barry Boyce. Read more

Want to learn to meditate? In this 6-minute video from Mindful, Founding Editor Barry Boyce guides you through the basics of meditation practice. Read more

Does meditation turn good employees into the listless masses? Editor-in-Chief Barry Boyce weighs in on a recent study. Read more