Barry Boyce

Meditation may appear to be a solitary pursuit, says Barry Boyce, but many benefits come from doing it with others. Read more

In these divided times, we need mindfulness more than ever, says Barry Boyce. It can help us to build resilience and understand one another. Read more

Although there's lots of scientific information floating around about our brains, Barry Boyce explains, there's still so much we don't really understand. Read more

Barry Boyce shares some wisdom on how mindfulness can guide us through loss and grief. Read more

"Self-help" can easily take us into a spiral of self-defeat. Meditation unravels that entire approach—to our great relief. Read more

Editor-in-Chief Barry Boyce on the rapid growth in workplace mindfulness programs and why that’s a very good thing. Read more

Editor-in-Chief Barry Boyce says when it comes to advice for working with your mind, one size does not fit all. Read more

One of my brothers turned 65 the other day. He didn’t make a whole lot of it. He became eligible for Medicare; a friend bought him a really nice golf club; lots of family and friends called. But it hit me as a milestone. 65 is a special number. Some people still think of it […] Read more