boredom

Emotions are changeable and culturally constructed—which means we get to choose how we feel about how we feel. Read more

When life begins to feel repetitive, it's a sign you've gotten stuck in old habits. Explore these simple ways to reconnect. Read more

We’re actually relating to meditation in a bored way. Read more

When your mind spins and your body itches to do something, anything, what’s really going on? Meditation is a great way to find out. Read more

Boredom is a sign that we’ve become habituated. We can overcome boredom by freshening up our routine and inviting a different perspective. Read more