Scientists insist on talking about the brain while the rest of us talk about the mind. Sharon Begley sizes up the two sides of the mind/brain conversation. Read more
  • Jan 11,2023
  • Sharon Begley
Our brain is like a wild, raging electrical storm that wondrously enables us to make our way. Yet a lot of mindfulness literature makes it sound like a very simple machine. Two leading neuroscientists suggest better ways to think and talk about the brain and the mind. Read more
  • Nov 15,2021
  • Barry Boyce
A string of recent research suggests regular meditation practice may boost mental flexibility and focus, offering powerful protection against cognitive decline. Read more
  • Jan 21,2022
  • B Grace Bullock PhD
When researchers at UCLA compared the brains of meditators to non-meditators they found that meditator’s brains were almost a decade younger by the time people reach their mid 50s. Read more
  • Jan 21,2022
  • B Grace Bullock PhD
We tend to think of memory as a one-shot deal. We experience something and we either store it in memory or let it go. New research suggests otherwise: Fresh data can draw out latent memories. Read more
  • Jan 26,2022
  • Sharon Begley
When fear takes charge of our brains we tend to focus all our attention on risks and worst-case scenarios. Here’s how to turn down the noise. Read more
  • Jan 19,2022
  • Hazel Harrison
Our brain can move very fast, and that can be a real problem. The tendency to make split-second assessments of people can lead to disastrous outcomes. Read more
  • Nov 16,2021
  • Sharon Begley
The new science of bias suggests that we all carry prejudices within ourselves—and we all have the tools to keep them in check. Read more
  • Nov 16,2021
  • Jeremy Adam Smith
What brain science reveals about the different ways we experience emotions. Read more
  • Jan 26,2022
  • Zindel Segal
Moods are fleeting, volatile. They come and go at the drop of a hat. But beneath the surface, research suggests, they serve a deeper purpose. Read more
  • Jan 26,2022
  • Sharon Begley