Men are from Mars and women are from Venus, right? Maybe not. Research suggests these differences are overstated. Read more
  • Nov 15,2021
  • Sharon Begley
You want to spend some quiet time with your mind, but you have excuses. Take a moment to examine them. They might not be such a big deal.  Read more
  • Jan 26,2022
  • Mindful Staff
The largest study of its kind will examine the effects of mindfulness on teens and their mental health. Read more
  • Jan 26,2022
  • Mindful Staff
Daniel Goleman, author of "Emotional Intelligence" and "Focus," on using mindfulness techniques to increase focus. Read more
  • Jan 26,2022
  • Daniel Goleman
Taking short walks in green spaces can help us refresh, according to a new study using portable brain wave measuring technology. Read more
  • Jan 26,2022
  • Mindful Staff
"People with depression process information more negatively than healthy people." Scientific American reports on new research exploring the brain circuitry underlying this imbalance.  Read more
  • Jan 26,2022
  • Mindful Staff
The Harvard Business Review outlines key research on the neural mechanisms underlying meditation.  Read more
  • Nov 15,2021
  • Mindful Staff
See current studies underway at Davidson's Center for Investigating Healthy Minds. Read more
  • Jan 26,2022
  • Mindful Staff
Think you're destined to respond the same way emotionally to the same old triggers? Not necessarily so, says Sharon Begley. With a little mind training, you can chart new pathways.  Read more
  • Jan 26,2022
  • Sharon Begley
The film chronicles groundbreaking brain research at the University of Wisconsin-Madison.  Read more
  • Jan 26,2022
  • Mindful Staff