The creator of a viral short film about kids meditating is raising funds to create a series of shorts exploring mindfulness meditation as a healing tool.  Read more
  • Jan 25,2022
  • Stephany Tlalka
How mindful curricula can make a huge impact on children’s lives. Read more
  • Jan 18,2022
  • Mindful Staff
How students (and teachers) are improving focus and finding calm through weekly meditation classes. Read more
  • Oct 25,2021
  • Katie Grimesey
Finally, a glossary of all the different names for those important non-academic skills that kids need to learn. Read more
  • Oct 25,2021
  • Mindful Staff
Daniel Goleman and Peter Senge outline three kinds of empathy kids need for success at work and in life. Read more
  • Jan 21,2022
  • Mindful Staff
Parenting—it's no walk in the park. But sometimes we find a refreshed sense of purpose and engagement with our children in those mundane, park-walk moments. Read more
  • Jan 18,2022
  • Mitch Abblett
How one question from my son's therapist helped me make crucial decisions about the course of my child’s treatment and my own mental health. Read more
  • Jun 12,2018
  • Diana Renn
This animated flick is perfect for explaining the complicated topic of emotions to everyone—young and old. Read more
  • Nov 23,2021
  • Jennifer Wolkin
John McCabe shares his experience teaching meditation to youths at a juvenile detention center in Kansas. Read more
  • Jun 14,2018
  • John McCabe
Poor eating habits, eating disorders, and being overweight all may relate to ADHD, Mark Bertin, M.D., writes. Read more
  • Oct 25,2021
  • Mark Bertin