connect with purpose

In this episode, we look at the dissonance of a society that asks us to choose between health, family, and our career. We also explore ways to help us survive and thrive in the midst of hustle culture. Read more

In order to succeed in life we have to show up, says Elaine Smookler. With mindfulness, we dare to be fully present for all the ups and downs. Read more

Being future-oriented has become synonymous with the idea of purpose. But this isn’t the only way we can feel purposeful. Read more