Dan Harris

ABC Anchor Dan Harris talked about his new book, 10% Happier, on the Colbert Report last night, and led Colbert and the audience through a mindfulness meditation.  Read more

ABC News anchor Dan Harris' memoir will hit number one on the New York Times hardcover nonfiction bestseller list next week.  Read more

Read an excerpt from 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story, by ABC's Dan Harris. Read more

Harris, author of the forthcoming book 10% Happier, on how he became a "reluctant convert to meditation." Read more