Writer Sharon Begley explores the research on why decent people will watch someone in trouble, possibly even film it, rather than step up to help. Read more
  • Jan 27,2022
  • Sharon Begley
Explore this mindfulness practice that parents and kids can do together—offering good wishes and compassion to others. Read more
  • Jan 10,2022
  • Christopher Willard
Considering how to make the children in our lives better people helps us reflect on how we ourselves can be more compassionate. Read more
  • Jan 27,2022
  • Patricia Rockman
A new study finds that more prosocial people are less aggressive in competition—but they tend to win out in the long run. Read more
  • Jan 27,2022
  • Jill Suttie
A new book explains how we can learn empathy and have better social interactions. Read more
  • Jan 27,2022
  • Jill Suttie
Explore this informal mindfulness practice to foster a sense of connection and belonging. Read more
  • Jan 4,2023
  • Kristin Neff
A new study suggests that people who are highly empathic find listening to music more enjoyable. Read more
  • Jan 27,2022
  • Jill Suttie
Here is what the NBC series looks like when we watch it through the lens of the science of a meaningful life. Read more
  • Jan 18,2022
  • Jeremy Adam Smith
If you’re feeling stressed or overwhelmed, don’t cut yourself off from other people, says Kelly McGonigal. Instead, double down on your capacity for connection. Read more
  • Jan 10,2022
  • Kelly McGonigal
Dr. Michael Gervais speaks with clinical social worker Wendy Behary about how to identify and approach someone with narcissistic tendencies. Read more
  • Jan 27,2022
  • Mindful Staff