“Just the right thing” may not be a thing at all. By giving experiences instead of things, we can focus on the real goals of exchanging gifts. Read more
  • Dec 19,2022
  • Amber Tucker
Psychologist and behavioral scientist Dr. Mike Rucker offers tips for giving gifts that are sustainable, meaningful, and more fulfilling. Read more
  • Jul 20,2022
  • Mike Rucker
The latest new research on mindfulness meditation. Read more
  • Jan 26,2022
  • B Grace Bullock PhD
Nate Klemp and Kaley Klemp guide you through a visualization practice to bring a sense of gratitude to your relationship and reconnect with your partner. Read more
  • Nov 16,2021
  • Nate Klemp
Brené Brown explains the complexity of trust—how it’s gained, how it’s lost, and why trusting ourselves is so important. Read more
  • Dec 23,2022
  • Ava Whitney-Coulter
Research finds that training in compassion makes us more altruistic.  Read more
  • Jan 19,2022
  • Jason Marsh
Research suggests that thinking about the future—a process known as prospection—can help us lead more generous and fulfilled lives. Read more
  • Jan 10,2022
  • Summer Allen
New research provides insight into what matters to kids when they decide to give. Read more
  • Jan 10,2022
  • Maryam Abdullah