Here are five guided meditations to help you feel grateful for all things, both big and small. Read more
- Dec 23,2022
- Oyinda Lagunju
Cultivate gratitude for life's small delights as you move through the senses. Read more
- Dec 20,2022
- Elaine Smookler
Bring the practice of gratitude into your daily life with this two-week journey inspired by our Gratitude Journal. Read more
- Feb 16,2023
- Mindful Staff
Cultivate gratitude for life's small delights as you move through the senses. Read more
- Dec 28,2022
- Elaine Smookler
Explore these quick reflections as ways to bring more awareness of gratitude to any moment. Read more
- Jan 19,2022
- Kelly Barron
Explore all the heart and creativity that went into the Gratitude Journal by Mindful with senior editor Amber Tucker and junior designer Paige Sawler. Read more
- Nov 26,2021
- Mindful Staff
It takes a village to run the village. Here, we cultivate appreciation for all community members, including those we don’t agree with. Read more
- Jan 12,2022
- Shalini Bahl-Milne
Here are five guided meditations to help you feel grateful for all things, both big and small. Read more
- Jan 6,2023
- Oyinda Lagunju
This practice infuses the body with a sense of gratitude, which can then overflow as appreciation for the people in our lives. Read more
- Jan 19,2022
- Shelly Tygielski
We can uncover the wisdom of gratitude by noticing small things to be grateful for, then opening our awareness to the truth that everything and everyone—no matter how small—is interconnected. Read more
- Jan 10,2023
- Steven Hickman
