health care

How Dr. Reena Kotecha and Mindful Medics support healthcare professionals so they can show up with compassion and optimal mental and emotional health. Read more

When we tune in to our innate capacity for mindfulness, we’re better equipped to show up for our patients, our loved ones, and ourselves, without burning out. Read more

The crisis of stress and burnout among healthcare workers asks for more than just individual training. Dr. Jonathan Fisher unpacks why we need mindfulness at all levels of the system to create real change. Read more

Cardiologist Jonathan Fisher explores some of the science behind the mind-heart connection and offers three steps toward minding your heart (as in the physical organ). Read more

Record levels of medical professionals are reporting symptoms of burnout and emotional exhaustion. Mindfulness can help. Read more

The simple practice of paying attention is making inroads in medicine through habit change, stress reduction, self-care, and decreasing physician burnout. Read more

Jon Kabat-Zinn, founder of Mindfulness-Based Stress Reduction, comments on the first medical school division dedicated to studying the impact of meditation. Read more

As the bar for research on mindfulness raises dramatically, a big change at the University of Massachusetts unites top-tier minds with increased resources to study meditation’s therapeutic potential. Read more

How compassion can short-circuit stressors in the workplace. Read more

According to recent research, mindfulness could cut down on the spread of hospital-acquired infections. Read more