kindness

Here's one thing that might be missing from your definition of mindfulness. Read more

If you think mindfulness is just about neutral noticing and non-judgement, then something important is missing, says Ed Halliwell.  Read more

Airbnb’s online news series reports on everyday compassion. Read more

Humans are compassionate by nature, but sometimes we need a little reminder. Read more

Emma Seppälä looks at the hard data on being a nice boss.  Read more

A new curriculum aims to teach children kindness and empathy along with traditional academic skills.  Read more

If we can direct our thoughts toward the well-being of others, says Daniel Goleman, it will help promote a more enduring, genuine kind of happiness. Read more

The documentary film Good Virus debunks the "nice guys finish last" notion and suggests kindness is our default. Catch the screening at Stanford's Center for Compassion and Altruism Research and Education (CCARE).  Read more

Is meditation's orginally intended effect—to reduce suffering—empirially demonstrable? The New York Times looks at one forthcoming study that intends to answer that question.  Read more

When violence happens around us, it's hard not to feel incredibly sad and powerless. But we can use that energy in a positive way. So many have, already. Have a look. Read more