love

When we develop lazy love habits our deepest relationships suffer. Explore these three steps for awakening passion in your life. Read more

Anger has a lot of energy, but what you use it for is up to you. Sharon Salzberg provides two practices to reflect on anger and transform it into self-compassion. Read more

Philosopher and author Alain de Botton explains how a good friend can enrich our lives, even when we’re at our lowest. Read more

Explore this 17-minute kindness practice to open the heart and offer good wishes to others. Read more

Explore this research-backed questionnaire that not only brings couples closer together but can also reduce prejudice and break down barriers between people. [Podcast] Read more

A mindful relationship with our phones is the key to balancing in-person interactions and online activity. Here are six ways to limit screen time in order to be more present in our real-world relationships. Read more

Sometimes we marry people for reasons that don’t pan out over the long haul—and that's OK. Christine Carter provides three ways to embrace the reality of an imperfect partner. Read more

A 20-year study of consensually non-monogamous adults reveals seven lessons for anyone who wants to be more mindful in their relationships. Read more

It’s easy to say you’re not in the mood, but a short break might shift that. Read more

Even though your pleasure-chemical-infused brain has you coming back for more, recognize the key signs that your date is not ready to commit. Read more