Whether it’s lying about being sick or being stuck in traffic, telling a white lie may seem to make our lives a lot more convenient. But research shows when we shrug off white lies, we feel more comfortable telling bigger lies and hurting the people we care about. Read more
  • Jan 26,2022
  • Mindful Staff
How to have mindful conversations with our kids about the holiday stories we tell and why we tell them. Read more
  • Nov 16,2021
  • Heather Grimes