mindful driving

Integrating even just one of these practices into your everyday life will help you have a safer, more mindful driving experience. Read more

At any given daylight moment, as many as 660,000 American drivers are using electronic devices. Twenty-three percent of all auto collisions involve mobile phones. Distracted drivers not only make for frightening statistics, author Jeff Greenwald asserts that they have become the mindful driving challenge du jour: How to cope with drivers so mindless that they are willing to put their lives—and others—at risk. Read more

As much as we're in control of whether we text or not, our relationship with our phones can wreak havoc on the part of the brain that controls impulses.  Read more

Donald Altman says you can use your driving time as an exercise to bring more presence to your life. Read more