Mindfulness

How the clear and kind words of Stephen Levine helped one journalist stop admonishing himself and helped him sit with his inner rumble and panic. Read more

A series of town hall meetings puts a mindful lens on the issues of the day. Read more

The Leading Edge of Mindfulness in Child Development and Education Read more

One homeowner compares life before and after the family's big move to a tiny house. Read more

A recent study demonstrates that Mindfulness-Based Stress Reduction (MBSR) is effective in easing pain symptoms. Read more

A mix-and-match menu of strategies and practices for enhancing your well-being. Read more

Elisha Goldstein on the ways we can increase the intention of being more present in our lives. Read more

How mindful curricula can make a huge impact on children’s lives. Read more

Finally, a glossary of all the different names for those important non-academic skills that kids need to learn. Read more

Editor-in-Chief Barry Boyce on the rapid growth in workplace mindfulness programs and why that’s a very good thing. Read more