A new study finds that a class in nature helps kids be more attentive and focused once they return indoors.
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- Jan 26,2022
- Jill Suttie
A practice for teaching preschool children the basics of mindfulness by drawing on the elements of nature. Read more
- Jan 26,2022
- Scott Rogers
A simple way to mindfully appreciate the life around us (and inside of us). Read more
- Nov 23,2021
- Christopher Willard
We are spending more time indoors and online. But recent studies suggest that nature can help our brains and bodies to stay healthy. Read more
- Jan 26,2022
- Jill Suttie
Research-based practices for cultivating awe from the GGSC website Greater Good in Action. Read more
- Jan 20,2022
- Juliana Breines, Ph.D.
If the closest you get to nature is an image on your screen saver, science recommends getting a better dose of green. Here are three ways. Read more
- Apr 26,2022
- Carsten Knox
In her book, Mindfully Green, Stephanie Kaza argues that environmentalism must be about more than the personal actions we take or the public policies we support. To be truly transformative, it must change the way we see ourselves, our world, and the relationship between the two. Read more
- Jan 26,2022
- Mindful Staff