pandemic

The Nurse Antigone is a play by nurses for nurses that offers compassionate space for our frontline healthcare workers to engage with the challenges they've faced during the pandemic. In this episode of the Real Mindful podcast, managing editor Stephanie Domet catches up with the event organizers. Read more

As healthcare professionals grapple with burnout, and the pandemic enters another phase, an interactive theater company seeks to help nurses address moral injury with an online presentation they’re calling The Nurse Antigone. Read more

We may be headed for reverse culture shock when we re-enter society. But just as our brains worked to adjust to our current state of life, they must go through the same process to adjust to post-COVID reality. Read more

These pandemic days at home aren’t easy. Poet Tanya Davis reminds us that we’re not alone, and inner resilience is always available to us. Read more

Follow these three mindful steps to bring small, good moments into your awareness. Read more

Finding the courage to discuss this taboo with others can powerfully heal many of our deep-seated fears and improve our self-worth. Read more

Help your children navigate difficulty with these three science-backed ways to teach them to connect with their instinctual capacity for compassion. Read more

“Enough” isn’t an amount of money, writes Spencer Sherman—it’s a liberating belief we can choose for ourselves. Read more

One day flows into the next in these pandemic days. Here's how to use mindfulness to find rhythm and routine. Read more

Mindful CEO Bryan Welch proposes some heartening ideas we're learning about compassion, aggression, and who we really are in the face of the pandemic. Read more