parenting

Being open to your child's thoughts and feelings can help with the trickiest parenting struggles. Read more

Children who learn to practice gratitude are happier and more optimistic in the long run. Try this four-step practice to foster gratitude with your child. Read more

Here are four ways to respond to your teen's anger—and a mindfulness practice to encourage smoother communication. Read more

Putting space between you and your reaction allows you to respond with kindness—both to your children, and to other parents. Read more

Young kids can learn the building blocks of forgiveness and develop them as they get older. Read more

Even the simple act of asking our children for affection can be more about us than about them—Kids need to feel safe holding back. Read more

Helping our kids help themselves during those meltdown moments. Read more

Conflict between parents is inevitable—but it doesn’t have to hurt kids. Here’s how to turn a disagreement into a positive lesson. Read more

Baseball's all fun and games and bonding together—except when it isn’t. Read more