Our notions of chance, fate, or fortune really can shape what happens to us—just not in the way we might think. Here’s how our practice reveals a wiser way of “getting lucky.” Read more
  • Feb 17,2023
  • Misty Pratt
How the clothes we wear can affect our relationships, behavior, and identity—and why it’s different for almost everyone. Read more
  • Nov 23,2021
  • Ava Whitney-Coulter
We all make bad decisions from time to time—Here's how mindfulness can help turn moments of indecision into moments of clarity. Read more
  • Jan 27,2022
  • Amber Tucker
We've all heard about the benefits of mindfulness. But what are the psychological and cognitive mechanisms that lead to well-being? Read more
  • Jun 18,2018
  • Jennifer Wolkin
A new study suggests that when we're hungry, our desires can go beyond food. Read more
  • Oct 25,2021
  • Mindful Staff
Why do so many of us persist in doing nothing about global warming? Blame it on psychology. Read more
  • Jun 18,2018
  • Sharon Begley
Even the most ridiculous rumors can cling in our minds—despite what the proof says. Sharon Begley tells us why. Read more
  • Nov 23,2021
  • Sharon Begley
How one question from my son's therapist helped me make crucial decisions about the course of my child’s treatment and my own mental health. Read more
  • Jun 12,2018
  • Diana Renn
When we try to chase happiness, we often chase it away. Elisha Goldstein says if we want to choose to have joy in our lives, we have to look in the unexpected places.  Read more
  • Nov 23,2021
  • Elisha Goldstein
Elisha Goldstein reviews how meditation has been discussed in the news recently.  Read more
  • Jun 18,2018
  • Elisha Goldstein