purpose

In this 4-part series, you’ll learn how to connect with what's meaningful to you, set intentions for your future, define your purpose, and the ups and downs of the journey to living in alignment with your heart work. Read more

A 16-minute mindfulness practice from Rich Fernandez on honing our capacity to shift, take perspective, and be in wise relationship with our difficulties. Read more

This is a 14-minute mindfulness practice from Rich Fernandez to help you identify and connect with your sense of purpose. Read more

This is a 13-minute mindfulness practice from Rich Fernandez that guides us through setting an intention for our future lives. Read more

An 11-minute meditation from Rich Fernandez that guides you through discovering the attributes that bring the most meaning to your life. Read more