Survey

From brewing a morning drink to reading a bedtime story, our personal rituals are like friends, giving us purpose, stability, and flow through the day—even in tumultuous times. Read more

Your personal set of values, however you choose to express them, shines through your words, actions, and how you are in the world. What values give your life its own purpose and authenticity? Read more

From discovering ballet at age 51 to quitting an office job to become a deep-sea diver, Mindful readers share how they create a meaningful life. Read more

Answers from our reader survey on friendship Read more

Answers from our reader survey on the mind–body connection. Read more

Answers from our reader survey on meditation. Read more

Answers from our reader survey on solitude Read more

Answers from our reader survey on pets. Read more

Answers from our reader survey on embarrassment. Read more

Answers from our reader survey on life and technology Read more