Technology

Mindful speaks to Craving to Quit founder Judson Brewer about the research behind the smoking-cessation program and accompanying app.  Read more

You are smarter than your phone. Dr. Mark Bertin on how we can use technology for cultivating awareness instead of distraction. Read more

Literally, it does nothing. But people have contributed thousands of dollars to the Kickstarter campaign.  Read more

Elisha Goldstein looks at how we can mindfully reign in and harness our relationship to technology.  Read more

Here’s an overview of the many types of mindfulness programs at your disposal. Read more

Comedian Patton Oswalt commits to a social media hiatus and shares his discoveries, regrets, and a more mindful way to be on the web.  Read more

Mirabai Bush, co-developer of Google's Search Inside Yourself program, takes us through a day of Google's mindfulness training.  Read more

Elisha Goldstein on new research that suggests we have an "anti-distraction mode" in our brains.  Read more

Elisha Goldstein on bringing mindfulness into classroom—and home.  Read more

Dr. Daniel Siegel discusses his New York Times bestseller Brainstorm: The Power and Purpose of the Teenage Brain. Read more