A new study will investigate how games can be used to encourage pro-social behavior and mindfulness in teenagers. Read more
  • Jan 26,2022
  • Mindful Staff
Teens do it. Businesspeople do it. Why can't we get away from our screens? The Independent looks at how mindfulness can help.  Read more
  • Jan 26,2022
  • Mindful Staff
Elisha Goldstein on the mindfulness of comedian Louis C.K.'s recent discussion on phones and distraction.  Read more
  • Jan 26,2022
  • Elisha Goldstein
A new study draws a correlation between how much young adults use Facebook and their happiness levels.  Read more
  • Jan 26,2022
  • Mindful Staff
"I Forgot My Phone" tackles the personal effects of smartphone overuse.  Read more
  • Jan 26,2022
  • Mindful Staff
The Center for Compassion and Altruism Research and Education (CCARE) is teaming up with Facebook and other organizations to host this conference and contest.  Read more
  • Jan 26,2022
  • Mindful Staff
3 tech insiders on making digital technology work for us—not the other way around.  Read more
  • Jan 26,2022
  • Mindful Staff
Does moment-to-moment mindfulness mean we need to switch off? We discuss the pros and cons.  Read more
  • Jan 26,2022
  • Stephany Tlalka
Here are a few we’re happy we downloaded. Do you use mindfulness apps?  Read more
  • Jan 26,2022
  • Stephany Tlalka
Don't have time to relax? Prop yourself up in front of your monitor and enjoy a small dose.  Read more
  • Jan 26,2022
  • Mindful Staff