A new study will investigate how games can be used to encourage pro-social behavior and mindfulness in teenagers. Read more
- Jan 26,2022
- Mindful Staff
Teens do it. Businesspeople do it. Why can't we get away from our screens? The Independent looks at how mindfulness can help. Read more
- Jan 26,2022
- Mindful Staff
Elisha Goldstein on the mindfulness of comedian Louis C.K.'s recent discussion on phones and distraction. Read more
- Jan 26,2022
- Elisha Goldstein
A new study draws a correlation between how much young adults use Facebook and their happiness levels. Read more
- Jan 26,2022
- Mindful Staff
"I Forgot My Phone" tackles the personal effects of smartphone overuse. Read more
- Jan 26,2022
- Mindful Staff
The Center for Compassion and Altruism Research and Education (CCARE) is teaming up with Facebook and other organizations to host this conference and contest. Read more
- Jan 26,2022
- Mindful Staff
3 tech insiders on making digital technology work for us—not the other way around. Read more
- Jan 26,2022
- Mindful Staff
Does moment-to-moment mindfulness mean we need to switch off? We discuss the pros and cons. Read more
- Jan 26,2022
- Stephany Tlalka
Here are a few we’re happy we downloaded. Do you use mindfulness apps? Read more
- Jan 26,2022
- Stephany Tlalka
Don't have time to relax? Prop yourself up in front of your monitor and enjoy a small dose. Read more
- Jan 26,2022
- Mindful Staff