Teens

Mindful partnered with WholeSchool Mindfulness to create a special collection of guided meditations designed to support young people in finding more calm, compassion, and joy in daily life. Read more

Ben Painter and Selena La’Chelle Collazo believe that mindfulness should be foundational learning for all students, and they’re teaching schools how to bring that vision to life. Read more

A look at the latest mindfulness research gathered from Providence College, Arizona State University, and others. Read more

Research gathered from Harvard Medical School, University of Regina, Shanghai Mental Health Center, and others. Read more

The nuances of improving attention, the possibility of unwanted side effects from meditating, and more highlights from current mindfulness research. Read more

In her role as Mindfulness Director at a US middle school, Erica Marcus is helping students and teachers honor the difficulties of learning in the era of COVID, while also savoring the joys. Read more

Mindfulness meditation teacher Enrique Collazo is disrupting class-as-usual with a mindfulness and compassion curriculum. Read more

Mindfulness teacher and author Chris Willard offers some out-of-the-box ways to introduce mindfulness to youth. Read more

Mindfulness is increasingly taking its place alongside math and social studies. Here’s the latest on mindfulness for kids and teens. Read more

For Ashanti Branch, the principles of creative problem-solving are key to empowering young people of color. Read more