How veterans are finding newfound strength through adventures outdoors. Read more
  • Nov 23,2021
  • Stephany Tlalka
Teaching mindfulness to veterans so they can help themselves heal. Read more
  • Jan 26,2022
  • Mindful Staff
This BBC Radio documentary gives a brief overview of the research and practice of mindfulness.  Read more
  • Jan 25,2022
  • Mindful Staff
Meet the key speakers who will be presenting on September 29 at the Johns Hopkins University Schools of Education, Medicine, and Public Health.  Read more
  • Jan 25,2022
  • Mindful Staff
Honouring the Path of the Warrior is raising funds to boost mindfulness programs for veterans.  Read more
  • Jan 26,2022
  • Mindful Staff
A new study suggests that the stress Marines face on the battlefield could be reduced by meditation.  Read more
  • Oct 25,2021
  • Mindful Staff
A new study shows how veterans with Post-Trauamtic Stress Disorder (PSTD) saw their symptoms decrease after one eight-week Mindfulness-Based Cognitive Therapy (MBCT) course.  Read more
  • Jan 26,2022
  • Mindful Staff
Recent research suggests various mindfulness exercises could ease symptoms of PTSD. Read more
  • Jan 26,2022
  • Mindful Staff
How meditation helps vets "come home" to their lives.  Read more
  • Jan 26,2022
  • Mindful Staff
Mindful's interview Matthew Heineman, one of the filmmakers of Escape Fire: the Fight to Rescue American Healthcare. Read more
  • Jan 25,2022
  • Stephany Tlalka