video

So...you’re meditating and you have to pee. Hold it, or get up to go? Read more

Jon Kabat-Zinn talks about his current work, and his vision of MBSR's purpose.  Read more

Mindful speaks to Craving to Quit founder Judson Brewer about the research behind the smoking-cessation program and accompanying app.  Read more

Elisha Goldstein on why grudges keep us stuck and a mindfulness practice for embracing others when they've hurt us. Read more

Matthew Stinchcomb, vice president of values and impact at Etsy.com, talks about why mindfulness is a key element to the business. Read more

Bill Duane talks about how he works to bring compassion and ethics practices to Google. Read more

In order to effectively start a mindful workplace, Bill Duane believes in creating a supportive community and space. Read more

The best self and a better business—and how they lead to a better world. Read more

A new TV spot aims to inform people about mindfulness. Read more

Michael Gervais, a sports psychologist with a strong background in mindfulness, is a key figure in NFL Coach Pete Carroll's mission to improve focus and inspire peak performance. Read more